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Real Stories. Real Transformation.

At SKYN Fitness, we meet clients where they are, tailor programs to their unique needs, and guide them toward stronger, healthier, and more confident versions of themselves. Our clients’ journeys showcase not only physical transformation but also the empowerment and joy that comes from a fitness experience designed just for them.

From Doubt to Strength: A Trainer Who Truly Listens — Sharon S. Kace

When I was first introduced to Nykole I had my misgivings. How could this young (very young), thin (very thin), athletic woman possibly understand my problems and objectives? I was an older (much older), overweight, athletically challenged woman with a severe back problem and two surgically-repaired rotator cuffs … who was also intimidated by the gym scene. Our only similarity was that we were both female.

 

My concerns were baseless! Nykole listened to me … to my objectives and concerns; then worked with me to achieve my goals in a sensible, systematic manner without over-taxing my body; and all within the specific requirements outlined by my physical therapist. Anyone can teach exercises and explain how to properly use the workout machines but few trainers can adjust their procedures to suit the needs of their individual clients. Nykole can … and does!

From Doubt to Belief: Encouragement That Empowers — Peggy Bolduc

Nykole, I just wanted to say you were very kind to me in training. Always sweet and encouraging. I think you must try to help everyone feel positive about their journey to better health and losing weight. Thank you for believing in me when I doubted myself and for making my visits to the gym positive and productive. I think a whip would have been helpful too!!! Just kidding. Keep on keeping on....

From Curiosity to Confidence: Training That Truly Inspires — Marty Lennon

Nykole has been an inspiration to me. I was impressed that when I signed up for personal training with her, she really did research and studied “my ways” so she could better encourage and teach me. Even now, she waves and smiles and I consider her one of my “cheerleaders”.

From Apprehension to Trust: Guidance That Truly Cares — Bill Forbes

Nykole, I just wanted to comment on my experience with you. You made and continue to make me feel very welcome and comfortable at the gym. At first I was a little apprehensive about having a female help me with my personal training sessions. I want you to know that because of the way you approached me and talked about what we would be doing and especially the way you took your time and make me know that for the time I had with you it was about me and me only. You took your time to help me understand the methods of my workouts and why I was working certain parts of my body. You also made me comfortable enough to talk to you about my health and why I was at the gym. The most important reason I will continue to visit the gym is you. I feel that we have become friends and that if I ever had any questions regarding my workout, I can come to you and know that you really care and would answer me honestly. Thank you again for everything. Your friend and client

From Limits to Liberation: Coaching That Transforms Lives — Lindsey Brisbine

Working with Nykole Berry as my trainer was a life changing experience.  She pushed me to levels I for so long lied to myself that I could never do, her knowledge of exercises and her use of them kept me interested and stimulated.  I never once felt like I was doing the same thing twice in a row.  She aided me in strengthening my body in areas that had before given me weakness and pains, and I am happy to say that those areas no longer plague me like they use to.  She coached me in the most positive manner, but at the same time pushed me past what I thought was my personal threshold.  Before I dreaded cardio, plyometrics, and isometric exercises.  Now I can do and enjoy an hour of cardio, I can do push ups...yes real push ups, 8-10 in a row (something I never could do before), I am confident when I go to a gym, not afraid to try new machines or new exercises.  Nykole Berry changed my life, no, she helped save my life, because by pushing myself my heart is healthier, my mind is healthier, and my body is healthier.

From Potential to Performance: Training That Brings Out the Best — Ron Lavallee

Nykole was my personal trainer for 6 months.  She is an incredible professional who really knows how to tailor exercise programs for individual clients.  Nykole knows how to get the best out of her clients. She developed a cardio and strength program for me that was exceptional, demanding, and rewarding.  I will always recommend Nykole to any prospective client.  Her demeanor, attitude, and friendly personality all contribute to her success interacting with clients.  Thank you, Nykole for being the super professional you are.   Best wishes

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